Our product has been uniquley formualted and can serve as a substitute for a meal. It provides the necessary energy and nutrition to the common man of all ages.
Maize, Wheat, Soya bean or Bengal Gram, Sugar, Vitamins & Minerals premix.
Protein- 8.5 gm, Energy-380 K.Cal, Calcium-200mg, Iron-14mg, Vitamin A-300mcg, Vitamin B1-0.7mg, Vitamin B2-0.8mg, Niacin-9mg, Vitamin B12-0.5mcg, Vitamin C-20mg, Folic acid-50mcg.
Mix one part of Effaa's Nutritional Health Food with 3 parts of hot water to make paste or porridge.Stir thoroughly without any lumps & serve